Vitamina D3 K2 CAS 67-97-0

Below we generally speak about vitamin D3. It is primarily manufactured by the human body itself, and also the human skin consists of a type of cholesterol, which becomes vitamin D3 when revealed to sunshine. As a result, if you can totally obtain direct sunshine on the skin for more than 4 to 6 hrs, the vitamin D3 manufactured by itself can primarily be satisfied. Nonetheless, intoxicated of air contamination and also climate adjustments in different places, the time individuals get sunlight is reducing, so there is an extensive lack of vitamin D around the globe. There are additionally issues that require to be considered, such as the feasible boost in skin cancer brought on by UV direct exposure.

Under conditions of insufficient or absence of sunshine direct exposure, vitamin D in food becomes the major source of vitamin D in the body. Nevertheless, regular plant foods, fruits as well as dried out fruit foods have very little vitamin D. Although animal foods have a small amount of vitamin D, the web content of normal diet regimens can not meet the requirements of the body in all.

Inadequate sunlight direct exposure or nutritional vitamin D deficiency, coupled with less sunshine in pleasant as well as cold regions, particularly in winter or rainy and unclear areas, not enough sunshine direct exposure or dietary vitamin D deficiency, so we need to deal with vitamin D directly absence of danger. Vitamin D deficiency, which shows up as a bone disease called rickets in youngsters and osteomalacia and also osteoporosis in grownups.

It is hard to supplement adequate vitamin D required by the human body in real life. In order to ensure well balanced nutrition and better rise immunity, you can ask nutritional supplements of multivitamins and also minerals to help.

The bones are in a dynamic balance every day. Around the age of 35, the mineral density of the bone reaches the peak, that is, the peak bone mass, and then the bone mass gradually decreases with age. According to statistics, the low bone mass population of men and women over the age of 50 in my country reached 57.6% and 64.6% respectively, which means that a large number of middle-aged and elderly people are at risk of osteoporosis. As a relatively hidden disease, osteoporosis often has a long accumulation period. At this stage, the bone strength will become lower and lower. For example, middle-aged and elderly people often experience some waist and leg pains, cramps, muscle weakness, etc. Unsteady standing and easy falling are all signs of osteoporosis and should be paid attention to in time. Although many middle-aged and elderly people have healthy living habits and actively come to the sun to bask in the sun, it is difficult for the middle-aged and elderly people to synthesize enough vitamin D even if they are exposed to a lot of sunlight due to the reduced ability of their skin to synthesize Vitamina D3 K2 and supplement additional vitamins. D nutrients are essential.

The answer is yes, vitamin D is not only a preventive measure for osteoporosis, but also a treatment measure for osteoporosis. Patients with osteoporosis are in a state of deficiency of vitamin D and calcium, and they need to be actively supplemented. While taking anti-osteoporosis drugs, taking vitamin D can maintain the balance of bone calcium and blood calcium, and protect vitamin D to activate the metabolic system. Of course, vitamin D supplementation is a long-term process. Many people stop taking the vitamin D after taking the amount for a few days or a few weeks every day and find that the effect is not good. This is absolutely not advisable. Adhere to supplementation, in order to completely avoid osteoporosis. The Guidelines for the Diagnosis and Treatment of Primary Osteoporosis (2017 Edition) also recommends that 800-1200 IU of vitamin D should be supplemented every day for the prevention and treatment of osteoporosis.

It is well known that the role of vitamin D is to promote intestinal calcium and phosphorus absorption and bone calcification, and maintain the balance of blood calcium and blood phosphorus. When the concentration of vitamin D in human blood is high, it can promote the differentiation of monocytes into mature macrophages, so that the immune function is also at a high level. (“Progress in Research on the Relationship between Vitamin D and Immune Regulation and Human Diseases”) At the same time, some studies have found that in people with vitamin D deficiency (25(OH)D<25nmol/L), vitamin D supplementation has a more significant protective effect on respiratory infections, and daily or weekly supplementation is more significant than occasional supplementation Sexual high-dose supplementation is better. This analysis revealed from the side that vitamin D has a role in regulating the immune function of the body, especially for people with vitamin D deficiency, the effect will be better.