Method: Put 3~5 drops of Rose Attar Oil into a spray bottle of about 30 ml of purified water, shake well and then use.
Efficacy: It can not only help moisturizing and moisturizing the skin, but also can be sprayed on clothes to remove odor and odor.
Method: Put 2~3 drops of essential oil into a water glass and stir well before gargling. Hold it in your mouth for 10 seconds, spit it out, and use up the entire glass of water.
Efficacy: Not only can help keep breath fresh, but also can protect teeth and eliminate oral inflammation.
Method: Add an appropriate amount of water to the aromatherapy lamp or water oxygen machine, and then drop 1-2 drops of Rose Attar Oil to let the aroma of the essential oil slowly diffuse into the air.
Efficacy: It can effectively relieve fatigue, soothe the body and mind, let the whole person return to the most primitive posture, promote sleep, and calm emotions.
4. Take a bath
Method: Add a few drops of Rose Attar Oil to the bath water, stir well and then take a bath, the time can be controlled within half an hour.
Efficacy: It can not only help to promote blood circulation, enhance the elasticity of blood vessels, regulate body functions, but also help relieve physical and mental fatigue. Taking a bath before going to bed can also promote sleep.
5. Soak feet
Practice: Add hot water with a water temperature of about 40 ℃ to the basin, about the height of the ankle, drop 1 drop of Rose Attar Oil into the water, stir well and soak your feet.
Efficacy: It can not only improve the blood circulation of the legs, but also relieve the fatigue of the feet and relieve the pressure.
6. Wash your face
Method: Add 1~2 drops of Rose Attar Oil to the face wash, then use the method of washing your face with water or directly use a face towel dipped in rose essential oil water and apply it to your face.
Efficacy: Not only can help delay skin aging, enhance skin elasticity, but also help lighten spots and whiten skin.
Method: After mixing Rose Attar Oil and base oil, pour out the essential oil and massage on the skin.
Efficacy: Not only can it help promote the body’s metabolism, accelerate the discharge of toxins and wastes, but also strengthen the central nervous system of the brain, relieve muscle soreness, and can also beautify skin care, lose weight and so on.
Method: Mix 2~5 drops of Rose Attar Oil with shampoo and wash your hair, or prepare a massage oil with essential oil and base oil in a ratio of 1:10, apply and massage your scalp and hair after washing your hair, and then use Wrap the hair with a damp towel for about 20 minutes and then wash it off.
Efficacy: It can not only improve the blood circulation of the scalp, improve the nutritional status of the head, but also help to improve dry hair, frizz, split ends and other problems.
9. Drop the belly button
Practice: Mix Rose Attar Oil and base oil in a ratio of 1:1, and then drop 1 drop on the navel every day.
Efficacy: Not only can it help improve intestinal function, regulate the body’s immunity, but also help relieve women’s menstrual discomfort, menopause discomfort, etc.