NAD+ is known to be involved in many metabolic processes of life, some of its main roles include:
Improves Mental Status: Nicotinamide adenine dinucleotide (NAD+) helps improve focus, memory, alertness and mental clarity.
The role of NAD+ in cellular respiration: NAD+ is an important enzyme that produces adenosine triphosphate (ATP), and ATP is the most important part of cellular respiration. Every cell in the body needs thousands of ATPs, and NAD+ helps cells get this energy they need.
Adenine dinucleotide (NAD+) is used to treat Alzheimer’s and Parkinson’s diseases: NAD+ is used to treat Alzheimer’s, Parkinson’s and depression patients and can effectively improve the health status.
For skin care and health care: As the most active coenzyme in the metabolic process, and has the ability to repair damaged cells, NAD+ becomes the most effective antioxidant. NAD+ ranks #1 in the anti-aging element category. It helps reduce the signs of aging, is an important element in skin care, and provides energy and longevity to aging cells.
Improve endurance: As an endurance enhancer, NAD+ can help complete various sports training tasks and improve sports performance. It doubles cell production and provides instant energy for physical activity.
NAD+ dietary supplements/health products: There are many dietary supplements/health products on the market that contain NAD+, which helps repair damaged DNA and cells by promoting growth hormone and other beneficial ingredients.
NAD+ for Chronic Fatigue Syndrome (CFS): Chronic Fatigue Syndrome is a mental state with extreme fatigue, and NAD+ helps relieve tension and stress in CFS patients.
Others: Others use NAD to treat high blood pressure, high cholesterol, adjust jet lag, ward off the effects of alcohol on the liver, reduce aging, and prevent the side effects of anti-AIDS drugs.
Nicotinamide adenine dinucleotide (NAD+) dosage
Talk to your doctor before taking any dose of NAD+. The usual dosage is:
· Daily requirement = 5-10 mg of nicotinamide adenine dinucleotide (NAD+).
· There is no accurate scientific evidence for the intake of NAD+, but the intake of NAD+ sometimes depends on factors such as age, previous health history, or allergies to any drugs.
Nicotinamide adenine dinucleotide (NAD+) precautions and side effects
Before using any kind of NAD+-containing medication, you should consider the following precautions to prevent side effects from occurring.
Short-term use is recommended: NAD+ dietary supplements/health products should be taken with water every morning for short-term use, preferably for about 1-2 months.
During Pregnancy: To be on the safe side, avoid NAD+ use during pregnancy and breastfeeding without consulting any healthcare professional.
Mood swings: Long-term use of NAD+ is not recommended as it may cause issues such as anxiety, insomnia, overstimulation, and fatigue.
Research data shows that NAD+ activity and content in the body begin to gradually decrease after the age of 30, and may decrease by 50% by the age of 50. However, no matter which age group you belong to, in addition to supplementing dietary supplements/health products, you can supplement and increase NAD+ levels through food and experience youth again, delay aging and prolong life.