The main ability of β-carotene is to protect the liver and protect the liver. It is an important antioxidant in the liver, which can protect cells from the damage of peroxides and protect the normal function of liver cells, thereby producing huge benefits to the human body, including The decomposition of various nutrients and toxins, the smooth utilization of nutrients and the smooth discharge of garbage, must be decomposed by the liver first. If the function of the liver is not strong enough, then our body will either lack nutrients or accumulate a lot of garbage.
The liver is in charge of dredging and excreting, which is to dredge and excrete. The liver is responsible for unblocking all the pipes in the body. The most important and biggest plumbing problem for the elderly should be the blood vessels. All cardiovascular and cerebrovascular diseases are caused by blockage. It is due to the decreased function of liver dredging and excretion. Therefore, Chinese medicine basically treats all cardiovascular and cerebrovascular diseases from the liver. Whether it is high blood pressure or coronary heart disease, cerebral infarction or brain atrophy, it is necessary to soothe the liver. For example, if a woman has irregular menstruation, dysmenorrhea, or even infertility, whose cause is it? Many Chinese medicine practitioners, when encountering such a problem, treat her from the perspective of the kidney, because there is a saying that the kidney controls reproduction. In fact? A real expert in traditional Chinese medicine will carefully distinguish the difference. Some patients are indeed caused by kidney deficiency and lack of qi and blood, but more patients are due to the lack of smoothness in the uterus, and should be treated from the liver.
Another characteristic of the liver is called straightness. In modern terms, it can be roughly understood that all elastic things belong to the hepatic duct. What should be flexible on the body? All the parts are needed. For example, the heart needs elasticity to contract, and the muscles and tendons must be able to contract so that we can move. Therefore, Chinese medicine says that the liver controls the tendons, which is actually the ability to stretch.
After middle age, it is necessary to properly take some liver-protecting nutrients. Selenium is a very important enzyme in the liver, a component of glutathione peroxidase. Quickly decompose garbage, thereby reducing the accumulation of garbage in the liver, so as to achieve the purpose of protecting the liver. At the same time, vitamin E is also very important. Vitamin E can promote the speed of cell division and allow new cells to be produced faster. And protein is very important. Good protein can promote the production of various active enzymes in the liver. Vitamin C, vitamin A, have a protective effect on the liver, as well as proanthocyanidins, as well as zinc, calcium. The various nutrients rich in salina salina, especially the excellent protein and beta-carotene, the protective effect on the liver is quite obvious for most people.